Sustrans the sustainable transport charity have produced a selection of information leaflets to help you to get on your bike and be safe while you ride. These leaflets are designed to give you everything you need even if you are a beginner to get prepared for cycling as a green and healthy day to day alternative. These files are PDF’s and you will require adobe acrobat reader to view them. If you don’t already have this click here to download the latest version.

Beginners guide to Maintaining your bime
Guide to cycle clothing and accessories

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